Motivation to ride definitely isn’t a constant for me, and I’m still learning how jump on it when it’s there, and talk myself into it when it’s not.

After decent rides on Saturday and Sunday I wanted to keep it rolling this week with some hill climbs on my lunch breaks, but work got in the way Monday and today I forgot my shorts. ‘No worries’ I thought, I’ll bash out 45 minutes on the turbo when I get home.

But I didn’t, I flaked. Like my mind was already made up when I walked in the door. Too tired to turbo. I’m frustrated with myself but I guess the trick will be picking up where I left off yesterday.

And remembering my shorts.